Week 3 of the Detox Diet. So far the health benefits far outweigh the limitations of a diet without Caffeine, chocolate, refined sugar, artificial sweeteners, preservatives, flour, soy, honey, peanuts, etc.
After 2 weeks without the 'usual' foods, we are experiencing a remarkable sense of well being. I have lost over 10 inches and some 16 pounds. Being logical people, my husband and I realize that at the end of this month, we will be giving up some of our traditions in exchange for a stay of our health results.
We are watching "American Dreamz" and having a snack of garlicky Mustard Seed. Gluten Free Food for Life Brown rice toast with sauteed mushrooms, and 'mozzarella/rice' cheese. American Dreamz is very funny, and yet a slightly agitating parody of life.
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