Ayurvedic References I like:
Ayurvedic Roots and Herbs Reference
Benefits of Ayurveda Blog
Improving Endometriosis.
Improving Hair Health.
Shaktiveda - Dr Mary Jo Cravatta can assist, even from a distance using "Messenger Pulse".
HERBAL REFERENCES:
* Arjun - Heart.
Ashwaganda - Improving Energy. Blood Levels..
* Brahmi - Memory, Stress.
* Jatamansi - Sleep, Improved Hair health.
* Triphala - Digestive regularity.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Wednesday, February 20, 2008
Ayurvedic delights.
Labels:
arjun,
ayurveda,
brahmi,
dr cravatta,
endometriosis,
health,
jatamansi,
shaktiveda,
triphala
Saturday, May 19, 2007
MetroMint.. Turn on a great health habit!!
I grew up in Illinois putting crushed mint leaves over ice in the summer time for a refresher.. so is it any surprise that MetroMint is now my favorite drink.. unmessed with water with a crisp flavor and a bold splash of mint. And caselots is how I would like to receive this from now on.. I love this..

So when I was telling my health transformation teammates about MetroMint, I sent them the URL rather than just sending them to the grocers or health stores that stock this treat. Alot has changed since I went to the website.. I knew about the 3 other flavors, but what I did not know is that they were shipping and directly... AND having free stuff with a fan club.. now that is some product placement I can get behind.
Other flavors I would like to see--- grapefruit mint, ginger mint, and maybe rosemary mint.. This is something the elegant spas should pick up on too!
So when I was telling my health transformation teammates about MetroMint, I sent them the URL rather than just sending them to the grocers or health stores that stock this treat. Alot has changed since I went to the website.. I knew about the 3 other flavors, but what I did not know is that they were shipping and directly... AND having free stuff with a fan club.. now that is some product placement I can get behind.
Other flavors I would like to see--- grapefruit mint, ginger mint, and maybe rosemary mint.. This is something the elegant spas should pick up on too!
Thursday, March 29, 2007
Moving in the direction of "on"
Sometimes we learn by contrast.. an experience that brings profound emotion, that helps you realize that your present experience is "off" kilter, to your well being. Tonight my dear friend jokingly referred to me not as a "Type A", but a "Type A+" Personality. I adore her, because her wisdom, her values, and oh what a delight to share time with people who know you, more than just for the "profession". I also appreciate that we discuss creating situations that produce a healthier approach to this dominant strength or weakness.
My personality is only part of the picture, I have learned from this week's business travel what "on" is in regard to what resonates for business satisfaction.
Exploring More:
Discovery Health Type A Personality Test
10 signs it is time to change a job
My personality is only part of the picture, I have learned from this week's business travel what "on" is in regard to what resonates for business satisfaction.
- People are my inspiration and I delight in knowing them, their stories, their triumphs, their life. Positive choices: balanced life, time for spontaneous friending, and healthier balance.
- Dreamers and visionaries are fun to work with, that and a great cause makes for some really neat synergies for business potential.
- When lifes work is feeling "uninspired" it is time to make new decisions that bring your purpose, your good feeling of alignment and optimism into play. This can not be "faked" however, alignment happens by moving beyond the stuck feeling emotion, through to the possibility discovery.
You Have A Type A Personality |
You are hyper, energetic, and always on the mood You tend to succeed at everything you attempt And if you don't succeed at first, you quickly climb your way to the top! You could be called a workaholic, but you also make time for fun As long as it's high energy and competitive, you're interested You have the perfect personality for business and atheltic success |
Exploring More:
Discovery Health Type A Personality Test
10 signs it is time to change a job
Labels:
career,
change,
energy,
health,
personality
Sunday, November 19, 2006
Gratitude for My Feng Shui life..
It has been such a busy week-- work has been busy, business has been inspirational, and my health is sooo on the upward swing.
Yes, it is fair to say I am feeling very free to prosper, to stay productive at this pace, and experiencing some amazing health benefits too. My 7 year old son has started noticing this transformation and says "Mom, you are getting skinny."
I love working out in Yoga Attire.. and have a whole wardrobe of workout attire to handle my program which now includes some level of physical activity every day. Well after a month, and getting a few inches freer and healthier I have begun sleeping at night again-- something I have not done since January! That itself was wonderful, and then today, while I appreciate the compliments from my family, I have not felt different, and have deliberately not followed the scales around, instead working a program of rigor..
Today while running around getting ready for this busy week, I had to actually GO HOME and change pants because they were falling off of me! That is not at all a problem, but a delight, as the universe is telling me to stay the course, but for gosh sakes, change your workout attire, to something a little smaller!
On the Business Networking Front I am excited to share the Feel Free to Prosper seminar on prosperity with those who are registered to join us. The Blog'o the week is on Business Networking to create Prosperity/Results.
For Job Seekers, I am pleased to report over a dozen new jobs are in this weekend, and more are coming in this week. Those who think they are going to wait until after the holidays are missing out on some rigorous opportunity for sure!
* eNews Job Leads Newsletter.
* eCandidates LinkedIn HFCN Career Marketing Service.
* Attracting Readiness for Career Success.
Dawn
http://linkedin.com/in/dmular
LinkedIn HFCN Community: Business Blog:
Join our LinkedIn Group and Yahoo Group.
Yes, it is fair to say I am feeling very free to prosper, to stay productive at this pace, and experiencing some amazing health benefits too. My 7 year old son has started noticing this transformation and says "Mom, you are getting skinny."
I love working out in Yoga Attire.. and have a whole wardrobe of workout attire to handle my program which now includes some level of physical activity every day. Well after a month, and getting a few inches freer and healthier I have begun sleeping at night again-- something I have not done since January! That itself was wonderful, and then today, while I appreciate the compliments from my family, I have not felt different, and have deliberately not followed the scales around, instead working a program of rigor..
Today while running around getting ready for this busy week, I had to actually GO HOME and change pants because they were falling off of me! That is not at all a problem, but a delight, as the universe is telling me to stay the course, but for gosh sakes, change your workout attire, to something a little smaller!
On the Business Networking Front I am excited to share the Feel Free to Prosper seminar on prosperity with those who are registered to join us. The Blog'o the week is on Business Networking to create Prosperity/Results.
For Job Seekers, I am pleased to report over a dozen new jobs are in this weekend, and more are coming in this week. Those who think they are going to wait until after the holidays are missing out on some rigorous opportunity for sure!
* eNews Job Leads Newsletter.
* eCandidates LinkedIn HFCN Career Marketing Service.
* Attracting Readiness for Career Success.
Dawn
http://linkedin.com/in/dmular
LinkedIn HFCN Community: Business Blog:
Join our LinkedIn Group and Yahoo Group.
Labels:
business,
health,
inspirational,
positive,
Prosperity,
scales,
workout,
Yoga
Monday, October 23, 2006
Monday: Goals and Gratitude Day..
Welcome! In this blog, I will journal goals, manifesting results, appreciation for life.. I am using a http://continue.to/prosperity lifestyle "bagua" approach to my life, as I am presently someone that with remarkable capacity and energy for purpose and creation, but often a bit incosiderate of gentle life balance.
By focus on goals and gratitude for full life balance, I create a powerful intention for energized and nourished daily life.
GOALS FOR THE WEEK:
====================
- Tame the communications beast- Email, Address Books, and Work Deliverables.
- Radical decluttering releasing old energy.
- Attracting 45 new job seeker resumes for great candidates looking for great jobs.
- Complete a Sales and Marketing Plan for the next quarters revenue attraction.
- Health Program 4 times cardio, 3 times weight training.
- Renew and Reconnect 3 Personal Relationships.
1. Attracting Abundant Wealth:
- Affirm Prosperity as my divine right.
- Refine message of intention towards abundance.
- Wealth/Success focus in moments of negative energy.
2. Evolving Self, Career, Work Direction:
- Deliver Performance Mapping.
- Close Calendar for October, Open November.
- First Draft Criticality Communications Plan.
- First Draft Helios FAQ and Comms Plan.
3. Foundations on Knowledge, Harmony, and Wisdom:
- Explore and visualize Successful Sales and Marketing Knowledge
- Explore healthy balanced nutrition (protein carbo mix, natural foods)
4. Foundations on Health:
- Recovering from sleep deprivation, retaining energetic balance.
- Log workouts and metabolic diet progress.
- Choice triggers for awareness during work related stressors.
- More veggies and balanced nutrition.
Affirmations:
=============
* I feel a delight in transforming poverty thinking to prosperity thinking and am embracing the dramatic changes in all areas of life!
* I have unlimited choices, with opportunities abounding! Prosperty presents itself in abundant and unexpected ways-- a reminder that the universe, not type A hardwork, is the source.
By focus on goals and gratitude for full life balance, I create a powerful intention for energized and nourished daily life.
GOALS FOR THE WEEK:
====================
- Tame the communications beast- Email, Address Books, and Work Deliverables.
- Radical decluttering releasing old energy.
- Attracting 45 new job seeker resumes for great candidates looking for great jobs.
- Complete a Sales and Marketing Plan for the next quarters revenue attraction.
- Health Program 4 times cardio, 3 times weight training.
- Renew and Reconnect 3 Personal Relationships.
1. Attracting Abundant Wealth:
- Affirm Prosperity as my divine right.
- Refine message of intention towards abundance.
- Wealth/Success focus in moments of negative energy.
2. Evolving Self, Career, Work Direction:
- Deliver Performance Mapping.
- Close Calendar for October, Open November.
- First Draft Criticality Communications Plan.
- First Draft Helios FAQ and Comms Plan.
3. Foundations on Knowledge, Harmony, and Wisdom:
- Explore and visualize Successful Sales and Marketing Knowledge
- Explore healthy balanced nutrition (protein carbo mix, natural foods)
4. Foundations on Health:
- Recovering from sleep deprivation, retaining energetic balance.
- Log workouts and metabolic diet progress.
- Choice triggers for awareness during work related stressors.
- More veggies and balanced nutrition.
Affirmations:
=============
* I feel a delight in transforming poverty thinking to prosperity thinking and am embracing the dramatic changes in all areas of life!
* I have unlimited choices, with opportunities abounding! Prosperty presents itself in abundant and unexpected ways-- a reminder that the universe, not type A hardwork, is the source.
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